Don’t Forget About You!

CalvinHobbesParenting

The number one thing people tell you about parenting?

Kids come first.

End of story.  No discussion, no questions.

Now, I don’t disagree with this advice, but there’s a fine distinction between the “kids come first”, and the “I have to do what’s best for my kids” approach.  The moment you do something for yourself, there are plenty of people ready to write you off as a selfish parent.  Don’t listen to them.  Listen to you kids.  Ask your kiddo, “Do you like it better when mom and dad are stressed out, or when we’re happy.”  Gee, I wonder what they’ll say.

Thankfully, people are starting to realize that if you want to raise happy, healthy kids, you have to be healthy and happy too!  This is important to remember, and I noticed it the most in this Proud to Parent program.  Every meeting, we go through a few questions at the beginning.  Guess which question is the hardest to answer….

“What have you done for yourself this week?”

This might seem like a strange question to ask, especially coming from the “drop everything for the kids” approach to parenting.  But it makes a lot of sense, and I think people need to remember that.  Any parent, no matter what age, will tell you that parenting is exhausting at times.  Parenting is a tough job, no doubt about it.  But it’s also so incredibly rewarding, and in order to get the most out of parenting, you have to be able to take a step back and reflect on it.

If you’re like me, it’s always hard to take time for yourself.  Between work, school, kids, and every other obligation I’m signed up for, “me-time” isn’t exactly a top priority.  You feel guilty, you can’t stop thinking about work tomorrow, or that exam coming up, you miss your kids.  But I’ve also started to see how important it is.  Trust me, if I’ve had time to hang out with a friend or relax and read a book, I have way more fun with my son.  Sleeping too; man does getting enough sleep help…

So don’t be afraid to help yourself help your kids.  If you need a break, that’s ok.  If you need a night out or time to yourself, don’t let anyone tell you you’re not entitled to that.  Parenting is a full time job, and full time jobs have vacation time for a reason.  Everybody needs a vacation, even if it’s just one night.  Trust me, taking a day to recharge, catch up with an old friend, do some yoga, take a nap, whatever, will pay back tenfold.  If taking a night to yourself lets you be able to relax and have fun with the kids all weekend, it’s totally worth it!

So let me ask, what have you done for yourself this week?

Breastfeeding is Empowering!

I breastfed my daughter for a year and six months (maybe a little more). I do not remember exactly when I stopped breastfeeding, even though it was a huge moment in both Lily’s life and mine. I tried to stop breastfeeding as soon as she became 11 months but breastfeeding was heaven for me. I gained an amazing connection with my daughter that I will forever be thankful for. I believe that our bond became stronger because my daughter felt safe, happy, and comfortable through this experience. After lily shots or when she was sick I would breastfeed her and that would calm her down in seconds. I never had to struggle to put my daughter to sleep as soon as she was on the breast she would drift away. My daughter and I were in our own bubble when I was breastfeeding her.

My daughter’s health is great and I believe breastfeeding was the cause of this. It is rare for my daughter to get sick; she does not get as sick as other children in the winter. So I am thrilled that she does not have health issues.

Breastfeeding was comforting to my daughter. I know that when I breastfeed lily she was more relaxed and happy. Everyone in my life supported my decision for breastfeeding. I would have my mother Spanish remedies to increasing my milk supply. I think that having this support made a difference in the connection that I had with my daughter. Having people cheer you on about breastfeeding is great and makes you want to continue and make the experience last a little bit longer.

I weighed 150 lbs. when I gave birth. After I stopped breastfeeding I weighed 98. Losing this weight was bittersweet. It was bad because I wanted to gain more weight after birth, but the good thing is that my body looked great afterwards. I could not believe that breastfeeding could cause such a weight change.

I stopped breastfeeding because I was becoming too skinny, my daughter used my boobs for comfort, and my schedule did not work with breastfeeding. My daughter would want to stay on the breast all day. She would pull my shirt and position herself for it, would play and watch TV while still being on the breast. It was weird to have her do this. But even with those negatives I wanted to continue breastfeeding.

It was empowering. I felt like any other mother out there. I did not feel just like a young mother, I felt like a powerful mom. Breastfeeding makes you feel powerful. That’s what I loved about it. I feel that my body was made to nurture a child. If I could go back in time, I would do it all over again to gain those emotions and awesome breastfeeding moments.

Tips on breastfeeding:

  • Always have that medical soothing for sore breast. It helps to apply it when the breast hurts. Helping to prevent sore breast.
  • Drink lots of fluid throughout the day. The more you drink the more your breast supply.
  • Remember what you eat and drink will influence what your child eats and drinks
  • Wear clothing that is easy to pull your breast out easily.
  • Turtle necks are a hassle when trying to breast feed
  • Breastfeeding bra are great but not necessarily needed.
  • Do not through away all your old bras, you may actually go back to the same cup.

Leave a comment below with your questions and tips!

And Then I Remember…

There are days when hiding in my closet is an option

There are days when pulling out my hair is an option

There are days when I can scream ’til my voice is no more

And then I remember I have the strength of two lions

That I’m not the same person I used to be

That bald may not be the look for me

That my closet doesn’t have a light and I really don’t like the dark

That I like talking

There are days when running is an option

There are days when crying is an option

And then I remember I have enough babies for that so turning into one may not be the best idea

That I’ll get one hell of a work out running and I’m sure I’ll get chased

Point is when the negative comes creeping just remember I do. 🙂

Getting Started on Your Anthology Submission

Our current culture is often having discussions about young parenthood without including the voices of young parents. We’re often told what should motivate us, why we should be happy, and our dreams are defined for us – without our input. As we advocate for respect, autonomy, support, and recognition, our viewpoints have often been considered unconventional.

I know how frustrating this can be.

The idea that all young parents need the same things is inaccurate and unjust. We all live different lives with different stories, backgrounds, and histories. The one thing we do experience is feeling like way too many people are trying to narrate our lives from their perspectives.

The annual young parent anthology is an opportunity for young parents to share stories, views, opinions, art, and creativity through their lens. This anthology is a collection of honest and genuine pieces created by young parents for young parents. Our mission is to publish and distribute these anthologies to other young parents and continue spreading positivity and empowerment throughout our communities.

If you are interested in submitting a piece, the submission guidelines are simple. There are 3 themes (motivation, happiness, and making your dreams a reality) and all submissions can be in writing or art form and in any language!

If you need help getting started, here are 10 prompts to think about:

1. Share a story about a time when you felt the happiest.

2. How would you define success as a young parent? Does it differ from others’ definitions?

3. What are some of your dreams and how are you achieving them?

4. How do you find and maintain your happiness?

5. If you could create an ideal environment for young parents, what would it look like?

6. What are some of the amazing things you have learned about yourself through struggles, obstacles, and hardship?

7. What motivates you? Write about the good, the bad, or the weird things that have motivated you to keep going.

8. Tell a story about a time when you challenged someone else’s definition of happiness or success.

9. Describe your epic journey. If your child wrote you a letter to you in 20 years, what would you hope he/she would say about your journey?

10. Write a letter to a younger you. What motivating and inspiring things would you tell yourself?

Comments? Ideas? Connect with us on Twitter, Facebook, or Instagram! More details about the anthology can be found here: BeProudToParent.org/Anthology.

5 Famous People Who Were Teen Parents

Shows like Teen Mom and 16 & Pregnant have not helped put the spotlight on the realities of young parenthood. However, we know there are many young parents defining their own successes and making their dreams a reality. Unfortunately, the stigma and shame cast upon young parents often leaves their accomplishments in the shadows. So today, we honor 5 famous people who were teen parents…

1. Aretha Franklin 

Aretha

2. Barack Obama’s Mother

Obama

3. Justin Bieber’s Mother

Pattie

4. Sofia Vergara

Sofia

5. Solange Knowles 

Solange